FREE: 2 Introductory sessions on Finding Inner Peace in the Midst of Inner and Outer Chaos and Fears
Friday evenings, 9/8 and 9/15, 7:00 -8:45pm, attend one or both
Roots and Wings Healing Arts Center, 317 N. Main St., Natick, MA
Do you experience more stress, overwhelm, worry, anxiety, or other undesirable emotions more than you'd like, or feel like you have no control over your moods and emotions?
Have you been experiencing emotions such as fear, anger, frustration, depression, or hopelessness in the midst of our country's current circumstances, or other life circumstances?
Do outer circumstances affect your mood more than you'd like? Do things have to go a certain way to feel good?
Do you wish you could experience more ease and joy?
You know that stress and anxiety do not feel good! They're also bad for your health, relationships, and overall ability to function at your best and to accomplish what you want and care about with greater effectiveness and ease. Feeling good really matters!
Attend one or both of these introductory sessions to learn what else is possible for you. Each is a worthwhile stand-alone experience, and will also give you a taste of what the upcoming 12 week program starting Sept. 30th will be like, if you want to make more lasting changes in how you feel. Regardless of your interest in the 12 week program, you are still welcome to participate!
Session one: Shifting from Inner Chaos to Inner Peace, Friday evening, Sept. 8, 7:00 - 8:45pm
If stress is a regular thing for you, this evening will be a worthwhile introductory experience to learn about how we create our inner chaos, and what you can do to create more inner peace, love, ease and joy instead.
Ann's intention for this evening is to inspire you in the highest way, to help you relax and feel some inner peace and calm, and to introduce you to the possibility of learning how to shift out of the inertia of inner chaos and how to create and live with greater inner peace, ease and joy instead, and to live life as it's meant to be and as you deserve.
We will have 2-3 short guided meditations along with other tips and discussion.
Session two: Finding Inner Peace in the Midst of Outer Chaos and Fears, Friday evening, Sept. 15, 7:00 - 8:45pm
It's understandable for our survival parts to get triggered in the midst of outer chaos; yet it's not necessarily the most effective or healthy means towards the results you truly desire.
What can you do when you feel helpless or powerless, or resentment or resignation? How can you find inner peace in the midst of that???
Join us this evening as we have open discussion, some guided meditation, and some tapping with the EFT/emotional freedom technique to help you feel more hope and inner peace, no matter what.
Ann's intention for this evening is to help you feel inner peace, and uplifted, hopeful and inspired!
For information on the full 12 week program starting Sept. 30th, go here: http://newpossibilitiescoaching.com/from-inner-chaos-to-inner-peace.
Although these two Friday sessions are free, please contact Ann to register for either or both of them. Be sure to include a phone number, and which sessions you want to attend. Email annide@newpossibilitiescoaching.com.
Friday evenings, 9/8 and 9/15, 7:00 -8:45pm, attend one or both
Roots and Wings Healing Arts Center, 317 N. Main St., Natick, MA
Do you experience more stress, overwhelm, worry, anxiety, or other undesirable emotions more than you'd like, or feel like you have no control over your moods and emotions?
Have you been experiencing emotions such as fear, anger, frustration, depression, or hopelessness in the midst of our country's current circumstances, or other life circumstances?
Do outer circumstances affect your mood more than you'd like? Do things have to go a certain way to feel good?
Do you wish you could experience more ease and joy?
You know that stress and anxiety do not feel good! They're also bad for your health, relationships, and overall ability to function at your best and to accomplish what you want and care about with greater effectiveness and ease. Feeling good really matters!
Attend one or both of these introductory sessions to learn what else is possible for you. Each is a worthwhile stand-alone experience, and will also give you a taste of what the upcoming 12 week program starting Sept. 30th will be like, if you want to make more lasting changes in how you feel. Regardless of your interest in the 12 week program, you are still welcome to participate!
Session one: Shifting from Inner Chaos to Inner Peace, Friday evening, Sept. 8, 7:00 - 8:45pm
If stress is a regular thing for you, this evening will be a worthwhile introductory experience to learn about how we create our inner chaos, and what you can do to create more inner peace, love, ease and joy instead.
Ann's intention for this evening is to inspire you in the highest way, to help you relax and feel some inner peace and calm, and to introduce you to the possibility of learning how to shift out of the inertia of inner chaos and how to create and live with greater inner peace, ease and joy instead, and to live life as it's meant to be and as you deserve.
We will have 2-3 short guided meditations along with other tips and discussion.
Session two: Finding Inner Peace in the Midst of Outer Chaos and Fears, Friday evening, Sept. 15, 7:00 - 8:45pm
It's understandable for our survival parts to get triggered in the midst of outer chaos; yet it's not necessarily the most effective or healthy means towards the results you truly desire.
What can you do when you feel helpless or powerless, or resentment or resignation? How can you find inner peace in the midst of that???
Join us this evening as we have open discussion, some guided meditation, and some tapping with the EFT/emotional freedom technique to help you feel more hope and inner peace, no matter what.
Ann's intention for this evening is to help you feel inner peace, and uplifted, hopeful and inspired!
For information on the full 12 week program starting Sept. 30th, go here: http://newpossibilitiescoaching.com/from-inner-chaos-to-inner-peace.
Although these two Friday sessions are free, please contact Ann to register for either or both of them. Be sure to include a phone number, and which sessions you want to attend. Email annide@newpossibilitiescoaching.com.