Upcoming Evenings of Guided Meditations for Living with Greater Inner Peace, Love, Ease and JOY:
This program is not currently available.
Are you aware of the many benefits of meditating, but can’t get yourself to do it, or it’s too difficult to do on your own?
Do you enjoy the collective energy and ease of guided group meditations?
Meditation can be one of the easiest and most effective means to living with greater harmony, happiness and well-being. It’s an opportunity to peacefully transform your problems, your fears, and any pain and stress in your life into something more positive; and one of the best ways to feel good!
By participating in these guided meditations classes, you’ll experience how simple, delightful and easy it can be. You’ll learn and practice:
Each class will consist of 2-3 guided meditations, with discussion and instruction in between to help you carry the positive feelings and lessons experienced into your day and life.
Please bring a journal or notebook and pen to class.
“I am leaving refreshed, optimistic, empowered, full of love, and excited about bringing more spirit into everything I do. I’m sure that practicing the techniques I learned tonight will help me very much. Thank you!!! "
"Great meditations! I had a marvelous experience with each of them and a lot to take with me: powerful imagery, good feelings, and new techniques for connecting myself with the Universe. Loved the “love ripple”!”
Are you aware of the many benefits of meditating, but can’t get yourself to do it, or it’s too difficult to do on your own?
Do you enjoy the collective energy and ease of guided group meditations?
Meditation can be one of the easiest and most effective means to living with greater harmony, happiness and well-being. It’s an opportunity to peacefully transform your problems, your fears, and any pain and stress in your life into something more positive; and one of the best ways to feel good!
By participating in these guided meditations classes, you’ll experience how simple, delightful and easy it can be. You’ll learn and practice:
- Simple yet profound techniques you can easily do for yourself for any length of time that is comfortable for you.
- How to easily get into a meditative state to deeply relax and to create positive, pleasurable feelings, including inner peace, love, ease and joy; and how to bring that into your daily living.
- Techniques to help you shift your perspective and experience of issues in your life causing you stress in some form
- How to connect to your inner resources and your best self, to solution consciousness, and how to activate your body's natural healing response.
Each class will consist of 2-3 guided meditations, with discussion and instruction in between to help you carry the positive feelings and lessons experienced into your day and life.
Please bring a journal or notebook and pen to class.
“I am leaving refreshed, optimistic, empowered, full of love, and excited about bringing more spirit into everything I do. I’m sure that practicing the techniques I learned tonight will help me very much. Thank you!!! "
"Great meditations! I had a marvelous experience with each of them and a lot to take with me: powerful imagery, good feelings, and new techniques for connecting myself with the Universe. Loved the “love ripple”!”
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If you'd like to reserve your spot, e-mail us your name, phone number, and the class you want to register for.
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To stay informed of all of our meditation events and each session's theme, join our Conscious Community Meetup here: https://www.meetup.com/Conscious-Community-Metro-West-MA/