From Inner Chaos to Inner Peace
Learn and practice key concepts and strategies for having greater emotional freedom and choice to live with greater inner peace, calm, ease, and joy
Next class date and location to be determined soon!
Do you experience more stress and anxiety than you'd like, and like you have no control over it?
Do you feel concern about or experience the negative consequences of living with too much stress; such as your health, your relationships, your ability to function at your best, your sleep, and your ability to enjoy your life? It doesn't have to be this way!
Are you less happy than you'd like to be? Do you wish you could experience more ease and joy?
There's no need to accept living with this way any longer. I invite you to choose inner peace, and even joy, by committing to learning how.
Do you feel concern about or experience the negative consequences of living with too much stress; such as your health, your relationships, your ability to function at your best, your sleep, and your ability to enjoy your life? It doesn't have to be this way!
Are you less happy than you'd like to be? Do you wish you could experience more ease and joy?
There's no need to accept living with this way any longer. I invite you to choose inner peace, and even joy, by committing to learning how.
Participate in this focused workshop to learn and practice a new way of being. Past participants began to experience results after just the first week! Then it continued to get even better.
This program is more in-depth than our usual meditation sessions; and is focused specifically on how you create the inner chaos of undesirable moods and emotions; and how you can create inner peace, ease and joy throughout your day instead.
Through easy, blissful guided meditations, instruction, discussion and practice, you'll learn:
To register, e-mail [email protected] with your name and phone number; and click on the Buy Now button below to pay. Pre-registration and payment required.
This program is more in-depth than our usual meditation sessions; and is focused specifically on how you create the inner chaos of undesirable moods and emotions; and how you can create inner peace, ease and joy throughout your day instead.
Through easy, blissful guided meditations, instruction, discussion and practice, you'll learn:
- How to cultivate awareness and choice of your thoughts and emotions
- Mindfulness: what it is and how to develop it
- Meditation, and how to make it easy and work for you
- How you create as you think and speak, and how to create inner calm
- Strategies for connecting to your inner wisdom and solution consciousness
- How to release stress and other undesirable states, and to tap into emotional freedom and choice and feeling good with EFT – the emotional freedom technique
To register, e-mail [email protected] with your name and phone number; and click on the Buy Now button below to pay. Pre-registration and payment required.
