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Inspiring news!

1/23/2014

2 Comments

 
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A happy hello to you!

I have been saying for years that we are engaged in a planetary turning point, moving towards better and better through spiritual awakening. With so much in the media focused on the crises at hand, it can be hard to see our evolution in process. But, like everything else, if you look for it, you can find it.

I recently learned about Congressman Tim Ryan.  He has a book out, Mindful Nation, which talks about bringing mindfulness (being present, quiet, slowing down, without judgement) into our daily lives, our institutions, and even into our political arenas.  That's him in the picture, bringing it into schools.

There is so much evidence for the value of mindfulness and he believes in it so much, that he has even managed to create a "Quiet Time Caucus" in the Congress, in the Speaker's Chapel.  For the first half hour of each week before voting time, they have "quiet time".  They can practice any form of mindfulness they want.  The only rule is they can't talk.  How cool is that?

Once a week, they also have a half hour for staff and have teachers related to mindfulness come in.  And, get this!  There is even a mindfulness-based practice being implemented over the next few years in the Marine Corps; and Tim is supporting getting EFT for Veterans since there is such strong evidence for it helping with PSTD.  (The Emotional Freedom Technique  uses tapping on meridian points to relax your system and thus allow your inner narratives and emotions to shift.)

Mindfulness is also practiced in corporations: Google, Proctor and Gamble, Target, General Mills, and more.

Just last month, there was the UPLIFT Festival in Australia, a global movement that celebrates the unity of spirit and matter and embraces the magic of love to transform the earth into a healthy, enlightened planet.  Hundreds of "big name"  participants revealed that a new world culture is being born in a new spiritual paradigm. 

As Bruce Lipton says when he refers to all of the current "crises", "bad news can actually be good news".  By this, he is referring to the Universal Cycle of Growth, where chaos precedes growth.  It happens in organizations, in nature, and in our personal lives; and it's happening on our planet.  Our planet and our world is transforming; and I fully believe it's in a positive way.

What are you aware of either "under the radar", or not, that is evidence of our planetary awakening and positive evolution? I invite you to look for it, focus on it, appreciate and SHARE  it.  The more of us who do that, the more that positive, creative energy will expand.  Please share it with us in the comments below, so we can all be inspired even further!

Supporting you in greater ease and joy,

Ann


P.S. If you have personal stress or dissatisfaction of any kind in your life, this is your opportunity for growth, as well.  There's no need to work your way through it on your own.  It can be pretty challenging to be aware of and effectively change our own limiting patterns of thinking.  Getting help can make it so much quicker and easier.  This is not only my area of expertise, it's my passion!  E-mail me for a complimentary happiness upgrade activation call, and we'll explore what new possibilities are possible for you and activate you in that direction!

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What's your relationship with Desire?

1/7/2014

0 Comments

 
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Joyful New Year greetings to you!

Last time I wrote to you I shared my deepest, heartfelt intentions for you.  I want to keep that momentum of possibility going by talking about DESIRE; because it's at the core of all potential and possibilities.

How many times have you envisioned or desired a different future for yourself in some regard than you are currently living?  Then what happened?  What did you DO with that desire?

Most of us are conditioned to have an uneasy relationship with desire.  We have automatic responses such as, "That's too hard" or "That's not possible for me" or "Why  bother" or That's too much money", and so on.  We reject and deny our desires, instead of honoring them as they should be.

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Why should you honor your desires?  I believe they are your highest, greatest, Spirit-Self speaking to you.  You came here to create and expand with joy and ease.  It was your highest intention and purpose. 

Your desires are your Spirit, your Soul, wanting to EXPERIENCE, EXPRESS and CREATE through you.  And, this higher self knows it is all possible.  Only your smaller, limited thinking gets in the way and stops it.  With the right beliefs and the right strategies and skills, you can be, do and have what you desire, what your Soul desires.  Don't believe that?  Well then, that's the place to begin your work.

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New Possibilities for YOU!
  • The next time you have a desire, know that this is a spiritual calling to be honored and taken seriously.

    If something doesn't seem right about the desire, like it conflicts with another desire or value, inquire into the positive intent underlying it.  What does it really want for you by having that desire fulfilled?  For example, desiring that bowl of candy? What experience are you actually hungry for?  Pleasure? Feeling relaxed? Energy? Something for YOU instead of for others all the time?  How can you more effectively and truly take care of that deeper desire? It's important!

    Now for the even bigger stuff.  I invite you to contemplate this question: "What do I want to be, do, have or experience in 2014?"  Write it out and answer it freely, with no limits and no judgments.  Take some relaxing time to do this.  Maybe put on some nice music; and open to the channel of your inner Soul speaking to you, and let it flow. 

    Connect as deeply as you can, in a space of quiet, peace, permission and possibility, and just ask and wait for guidance and inspiration for your role in fulfilling those desires.  You might find it easier to focus on one at at time. If limiting thoughts show up, just remember those are not your highest self speaking.  Take some deep breaths and listen to a different voice that might speak more softly.  It's there, ready to guide you to your next best action step towards having those desires fulfilled.  Be open to noticing it at any time, not just in contemplation.

As always, I offer my support to assist you in fulfilling all of your desires, by helping you to move beyond limited thinking and to live more from your greater Spirit-Self and unlimited potential, all with ease and joy as it's meant to be. Just e-mail me to set up a time to chat about creating new possibilities for you.

Supporting you in greater ease and joy, with a warm heart,

Ann
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    Hope you enjoy my "Happy Moments" blog; because a happy life is just a series of happy moments. Feeling Good Matters!

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    Ann Ide

    Master New Possibilities Coach

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